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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the cognitive changes seen in some elderly patients?

With nearly 58 million Americans aged 65 and older, understanding the normal cognitive changes seen in some elderly patients is essential. This guide offers an authoritative look at age-related shifts in memory, processing speed, and other mental abilities, helping you distinguish between normal aging and cause for concern.

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5 min

What happens to the brain as you age? Understanding the changes

By age 40, the human brain begins to shrink by an estimated 5% per decade, but this change doesn't mean your mind is in inevitable decline. As an expert in healthy aging, let's explore what happens to the brain as you age, distinguishing between normal processes and pathological changes, and how you can promote lifelong brain vitality.

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