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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is the prone position comfortable for older clients?

While prone positioning has significant therapeutic benefits, especially for respiratory conditions, a recent study indicates that older patients, due to reduced spinal flexibility, often experience discomfort and require more time to adjust. This raises the crucial question: Is the prone position comfortable for older clients?

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4 min

What is the Correct Sitting Position for the Elderly?

Maintaining a good sitting posture is a cornerstone of senior health, as poor posture can exacerbate pain and decrease mobility. Understanding **what is the correct sitting position for the elderly** is crucial for preventing common aches and improving overall quality of life.

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5 min

What Is the Best Mattress for Seniors? Your Guide to Pain-Free Sleep

According to the Sleep Foundation, many older adults experience sleep disturbances due to pain from conditions like arthritis. This makes finding **what is the best mattress for seniors** a critical step towards better health and overall well-being. This guide explores the key factors to consider for restful, pain-free nights.

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