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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is my elderly person not peeing? Understanding the Causes and When to Seek Help

According to the National Institute on Aging, urinary issues, including infrequent urination, are common among older adults and can be a sign of various underlying health problems. Understanding why your elderly person is not peeing is crucial, as the reasons can range from simple dehydration to more serious conditions like urinary retention or kidney issues.

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4 min

What Happens When Elderly Don't Drink Enough? A Comprehensive Guide

According to studies, dehydration is highly prevalent among older adults, with reported rates ranging significantly across care settings. **What happens when elderly don't drink enough** fluid, and what can caregivers and family members do to prevent this dangerous condition?

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4 min

Should seniors drink electrolyte drinks? An expert guide

According to the National Council on Aging, older adults have a higher risk of dehydration due to changes in their body's thirst signals and kidney function. When considering proper hydration, many wonder, should seniors drink electrolyte drinks?

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4 min

How Do You Get a Person With Dementia to Drink Water? Practical Tips for Caregivers

According to a systematic review published in 2023, approximately one in four older adults is dehydrated. For caregivers, this statistic highlights the crucial importance of learning **how do you get a person with dementia to drink water**, especially since cognitive changes can impair their ability to feel and communicate thirst. This guide offers compassionate, evidence-based methods to support your loved one's hydration.

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4 min

Do you need to hydrate more as you get older? A vital guide

According to some studies, up to 40% of older adults may experience chronic dehydration. So, do you need to hydrate more as you get older? The answer is a resounding yes, and understanding why is critical for maintaining your health and well-being.

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5 min

How much water should a 70 year old drink every day?

As we age, our bodies lose their ability to retain water, a key factor that puts seniors at a higher risk for dehydration. Discover the expert-backed recommendations for **how much water should a 70 year old drink every day** and how to maintain healthy hydration habits for overall well-being.

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