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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Should I be worried about my elderly parent sleeping a lot?

Sleep patterns naturally change with age, but a significant shift in an elderly person's sleep habits can be cause for concern. For many adult children, asking "Should I be worried about my elderly parent sleeping a lot?" is a valid question that requires careful observation and understanding.

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5 min

Why is my 80 year old woman so tired all the time?: Uncovering Potential Causes

According to a 2025 study, around 42.6% of older adults experience physical fatigue, while over half are susceptible to mental fatigue. If you are wondering, "**Why is my 80 year old woman so tired all the time?**", it is important to remember that persistent exhaustion is not a normal part of aging and often signals an underlying issue. A thorough examination of potential causes, including medical conditions, medications, and lifestyle factors, is necessary to find a solution.

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