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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to senior proof a bathroom? Your Complete Guide to Safety

According to the CDC, over 80% of senior falls happen in the bathroom. Learning how to senior proof a bathroom is a critical step in safeguarding the well-being of aging loved ones, allowing them to maintain independence in a secure environment.

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5 min

What Happens to the Elderly After a Fall? Immediate Effects & Long-Term Impacts

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury among older adults, with one in four experiencing a fall each year. For families and caregivers, understanding what happens to the elderly after a fall is essential for providing effective care and preventing future incidents.

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4 min

What is the most common site of fracture in the elderly?

According to HealthinAging.org, older adults over 85 are four times more likely to break a bone than those aged 65-75. This rising risk makes understanding the answer to the question, **What is the most common site of fracture in the elderly?**, more crucial than ever for senior care.

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5 min

How to improve the walking stability in the elderly? A Comprehensive Guide

According to the CDC, falls are a leading cause of injury and death among older adults in the U.S., but they are not an inevitable part of aging. This authoritative guide explores practical and effective ways to help improve the walking stability in the elderly, empowering them with greater independence and confidence.

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5 min

What can I use instead of a bed rail in a nursing home?

According to the Centers for Disease Control and Prevention, over one-third of older adults living at home and half in nursing homes fall at least once a year. This makes finding effective fall prevention strategies, including what can I use instead of a bed rail in a nursing home, a critical component of healthy aging and senior care.

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