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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How long does it take an older person to recover from a fall?

According to the Centers for Disease Control and Prevention (CDC), one in four Americans aged 65 and older experiences a fall each year, highlighting a significant risk. For those who do fall, **how long does it take an older person to recover from a fall?** It's a critical question with a complex answer that depends on many individual factors.

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4 min

How to get up from a fall when elderly? A crucial guide for seniors

According to the Centers for Disease Control and Prevention, over 36 million falls are reported by older adults each year, resulting in more than 32,000 deaths. Knowing **how to get up from a fall when elderly** is a critical, life-saving skill that can empower you and reduce the risk of serious injury.

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