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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are curved toenails more common in older adults? Exploring the Causes

According to MedlinePlus, nail changes like increased brittleness and thickening are common with aging. This physiological shift directly contributes to why curved toenails are more common in older adults, often stemming from decades of cumulative stress and changing health factors.

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4 min

Why Do Old People's Toes Crossover? Understanding Age-Related Foot Deformities

Over 60% of older adults exhibit deformities of toes 2 through 5, according to a 2017 study. So, **why do old people's toes crossover**? This progressive condition is primarily caused by a combination of muscle imbalances, changes in foot structure, and pre-existing conditions like bunions, all of which are exacerbated by aging and ill-fitting footwear.

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4 min

Can an elderly person get a pedicure safely?

According to the National Institutes of Health, foot pain affects nearly one-third of older adults at some point, and many foot issues can be avoided with proper care. Given this, it is very common to ask: Can an elderly person get a pedicure? The answer is yes, with important precautions.

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5 min

How to keep toenails healthy in old age?

According to studies, older adults are at a higher risk for foot problems due to age-related changes, with conditions affecting toenails being particularly common. This authoritative guide provides comprehensive, expert-backed advice on **how to keep toenails healthy in old age**, focusing on practical daily routines, preventative measures, and professional care.

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