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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Does It Mean When the Elderly Sleeps a Lot? A Guide for Families

According to the National Institute on Aging, while older adults' sleep patterns change, the total amount of sleep they need does not significantly decrease with age. Thus, excessive daytime sleepiness or an increased need for rest can be a sign that something more is at play. Understanding what does it mean when the elderly sleeps a lot is a critical first step for any caregiver.

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