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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

2 min

What is the BP goal for a 70 year old? Understanding New Guidelines and Individualized Targets

For adults 65 and older, more than 65% of those with hypertension experience isolated systolic hypertension. Knowing **what is the BP goal for a 70 year old** is crucial for managing cardiovascular health, as guidelines have evolved to emphasize personalized care and intensive control for many older adults.

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Oct 15, 2025

5 min

What is the ideal blood pressure for seniors over 65? A guide to managing hypertension in older adults

According to the American Heart Association (AHA), approximately 65% of people over 60 have high blood pressure, but the ideal target isn't a one-size-fits-all number. Knowing what is the ideal blood pressure for seniors over 65 requires considering individual health factors, comorbidities, and recent guideline updates from major health organizations like the AHA and the American College of Cardiology (ACC).

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