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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

Understanding Why Is Leisure Important in Aged Care for Holistic Well-being

According to the National Institute on Aging, participating in enjoyable activities is linked to a longer lifespan and better overall health in older adults. This powerful insight underscores the critical question of why is leisure important in aged care, moving beyond simple entertainment to a fundamental component of holistic wellness.

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Oct 3, 2025

5 min

What is free time for seniors? Understanding a Golden Opportunity

A meta-analysis published in the journal BMC Public Health found that hobbies are associated with better mental well-being, happiness, and life satisfaction in adults over 65. This insight is crucial for understanding what is free time for seniors and how it can be a period of unprecedented growth and purpose.

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