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What would be an appropriate calorie range for a senior adult male 2000 2600 per day 1200 1400 per day 1500 1900 per day 2700 3100 per day?
As men age past 50, their metabolism naturally slows, and muscle mass may decrease, meaning fewer calories are needed to maintain a healthy weight than in younger years. So, what would be an appropriate calorie range for a senior adult male 2000 2600 per day, and how does that compare to other options?
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Healthy Aging
