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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the best mattress for the elderly? A Guide to Better Sleep

According to the National Sleep Foundation, over 40% of older adults report sleep problems, with an uncomfortable mattress often being a key contributing factor. Finding what is the best mattress for the elderly is crucial for improving sleep quality, reducing aches, and enhancing overall well-being and mobility.

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