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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding how does aging affect skin integrity and wounds?

As the body's largest organ, skin undergoes significant changes over time, with approximately 80% of aging skin attributable to extrinsic factors like UV exposure. This process directly impacts **how does aging affect skin integrity and wounds**, leading to a cascade of vulnerabilities that require specialized care and attention in older adults.

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4 min

Which of the following activities is best for an older adult's skin?

According to the National Institute on Aging, drier, thinner skin with less elasticity is a natural part of the aging process. Understanding **which of the following activities is best for an older adult's skin** is key to mitigating these changes and maintaining comfort and vitality.

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4 min

Is skin discoloration normal with age?

According to the American Academy of Dermatology, age spots are common in adults over 50. So, is skin discoloration normal with age? The appearance of flat, dark spots and other pigment changes is often a natural consequence of accumulated sun exposure and intrinsic aging, but not all discoloration is benign and knowing the difference is crucial for senior care.

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4 min

Why do old people get sores on their legs? Understanding Leg Ulcers

According to the National Institutes of Health, wound healing can be up to four times slower in the elderly, making them susceptible to persistent skin problems. This physiological change, combined with underlying health issues, explains why old people get sores on their legs.

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