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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which type of mattress is best for old people? A complete buying guide

According to the National Council on Aging, nearly half of all older adults report difficulty sleeping. A key factor influencing sleep quality and duration for older adults is the mattress they use, and understanding which type of mattress is best for old people can significantly improve comfort and overall health.

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