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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

Why does my elderly father keep falling asleep? Exploring common causes

According to the National Institutes of Health, between 40% and 70% of individuals aged 65 and over have chronic sleep problems. When you find yourself wondering, "Why does my elderly father keep falling asleep?", it's important to understand that while sleep patterns do change with age, excessive daytime sleepiness can be a red flag for underlying health issues that need attention.

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Oct 19, 2025

4 min

What are the expected changes in sleep patterns of older adults quizlet?: A comprehensive guide

According to the National Institute on Aging, older adults require the same amount of sleep as younger adults—seven to nine hours nightly—but the quality and pattern of that sleep changes significantly. This authoritative guide explains what are the expected changes in sleep patterns of older adults quizlet and how to manage them for better health.

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Oct 19, 2025

5 min

What does it mean when an elderly person sleeps a lot? Understanding the Causes

Did you know that up to 20% of older people experience excessive daytime sleepiness? While some sleep changes are a normal part of aging, a persistent or sudden increase in sleep can signal an underlying health problem. So, **what does it mean when an elderly person sleeps a lot**?

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