:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

5 min

How to get rid of water retention in the elderly?

According to some research, up to 20% of older adults experience edema, the medical term for water retention. Learning how to get rid of water retention in the elderly is essential for managing this common and often uncomfortable condition and improving quality of life.

Read Healthy Aging

Oct 5, 2025

4 min

Why do older people retain fluid? A Comprehensive Guide to Causes and Management

According to the World Health Organization, a significant portion of the global population is over the age of 60, and many experience increased fluid retention as a common symptom. This guide explores the multiple reasons **why do older people retain fluid** and how to effectively address this issue.

Read Healthy Aging