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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which Supplement is Best for Senior Citizens? A Comprehensive Guide

As nutrient absorption declines with age, many senior citizens consider supplementing their diets to stay healthy. The question of which supplement is best for senior citizens depends on individual health needs, but some nutrients are consistently critical for aging bodies.

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4 min

What is the best vitamin supplement for the elderly?

According to the CDC, nearly 40% of adults aged 60 and over take a multivitamin-mineral supplement, reflecting the growing concern for nutritional needs with age. This authoritative guide addresses the critical question: **What is the best vitamin supplement for the elderly?**

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