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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

What is the normal weight for an elderly woman? A Guide to Healthy Aging

While standard BMI charts indicate a 'normal' range of 18.5 to 24.9, recent research suggests a slightly higher BMI might be more protective for older adults. Understanding **what is the normal weight for an elderly woman** therefore requires a more personalized, holistic approach than simply checking a single number.

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4 min

How much does the average 80 year old weigh? A guide to senior health and weight

According to data from Lifemeasure.com and the CDC, the average weight for an 80-year-old man is 185 lbs and for a woman is 153 lbs. However, determining a healthy weight is more complex for seniors and depends on various factors beyond just the number on the scale, which is why it's important to understand how much does the average 80 year old weigh in the context of overall health.

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