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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the normal weight for a 70 year old female? A Holistic Perspective

For many older adults, standard weight charts don't tell the full story. Research has shown that a slightly higher body mass index (BMI) might offer protective health benefits for seniors, challenging traditional assumptions about **what is the normal weight for a 70 year old female?**.

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