Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What factors are most important for wellbeing in older age?

A 2023 McKinsey Health Institute survey revealed that factors such as purpose, social connection, and stress management are key to perceived health and longevity in older adults. This highlights that understanding **what factors are most important for wellbeing in older age** is more holistic than simply physical health, encompassing mental, social, and spiritual dimensions.

Read Healthy Aging
5 min

How can you promote independence to an elderly client?

According to the World Health Organization, maintaining independence is a crucial component of healthy aging, contributing significantly to mental and physical well-being. For caregivers, understanding **how can you promote independence to an elderly client** is key to preserving their dignity, fostering purpose, and enhancing their overall quality of life. By shifting the focus from 'doing for' to 'enabling,' caregivers can foster a supportive environment that maximizes autonomy.

Read Healthy Aging
5 min

What are the symptoms of boredom in the elderly?

Studies show that chronic boredom in older adults can increase the risk of depression, social isolation, and cognitive decline. Recognizing **what are the symptoms of boredom in the elderly?** is a crucial first step toward promoting healthy aging and a better quality of life for your loved one.

Read Healthy Aging
4 min

The Biological Blueprint: What Makes a 70 Year Old Man Happy?

According to research, people in their 70s often report higher emotional intelligence and greater calmness compared to younger generations. This emotional stability has roots in biology and genetics, offering a fascinating perspective on what makes a 70 year old man happy beyond simple life experience.

Read Healthy Aging