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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do my breasts hurt at 70 years old?: Common causes and when to seek medical advice

While cyclic breast pain typically ceases after menopause, a Cleveland Clinic article notes that mastalgia (breast pain) can still occur in postmenopausal women and warrants evaluation. Understanding the potential reasons behind the pain, even at an advanced age, is the first step toward finding relief and ensuring peace of mind, especially regarding the question: why do my breasts hurt at 70 years old?

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4 min

What should be the weight of a 70 year old woman? A guide to healthy aging

According to the Centers for Disease Control and Prevention (CDC), the average weight for women between 70 and 79 years old is approximately 164 pounds. However, determining what should be the weight of a 70 year old woman involves far more than just looking at a national average, as an individual's ideal weight depends on height, body composition, and overall health.

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4 min

Yes, but how? Exploring if and how a 70 year old woman produce breast milk

While lactation is most commonly associated with pregnancy and childbirth, it is biologically possible for women, including those well past menopause, to produce milk. For example, a 2008 study documented a 61-year-old postmenopausal woman who successfully established breastfeeding. Answering the question, "Can a 70 year old woman produce breast milk?" requires exploring both intentional methods and potential medical conditions.

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