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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

3 min

What is a normal potassium level for a senior?

According to health experts, the normal blood potassium level for most adults, including seniors, is typically between 3.5 and 5.2 milliequivalents per liter (mEq/L). Knowing **what is a normal potassium level for a senior** is crucial for preventing health complications related to electrolyte imbalances.

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Oct 18, 2025

4 min

How much Pedialyte should an elderly person drink a day? A guide to safe hydration

Dehydration is a significant risk for older adults, with many experiencing a diminished sense of thirst and increased susceptibility to fluid loss. Understanding how Pedialyte fits into a senior's hydration needs is critical, but it's important to recognize that this is not a one-size-fits-all solution and requires careful consideration of a senior's individual health needs.

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