Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the National Institute on Aging, older adults have a decreased sense of thirst and are at a higher risk of dehydration. Understanding the safety and efficacy of supplements like Native Hydrate is therefore critical for managing senior health.
According to research highlighted by the National Council on Aging, up to 28% of older adults experience dehydration, putting them at higher risk for electrolyte imbalances. This raises a critical question for caregivers and seniors alike: **do the elderly need more electrolytes?**
With age, the body's natural regulatory systems for fluid and electrolyte balance can become less efficient. This change means that while electrolytes are essential for nerve and muscle function in all ages, knowing if and how the elderly can take electrolytes safely requires careful consideration to avoid potential health risks.
