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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

5 min

What is changing for seniors on Social Security in 2025? Your guide to the latest updates

Approximately 72.5 million Americans will see a 2.5% cost-of-living adjustment (COLA) to their benefits in 2025. This essential update covers what is changing for seniors on Social Security in 2025, from benefit adjustments and payment methods to tax considerations and important policy shifts.

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Oct 14, 2025

3 min

What is the free debit card for Social Security benefits?

Since 2013, federal benefit payments must be sent electronically, replacing traditional paper checks for most recipients. This requirement opened up two convenient options, and one of them is the answer to **what is the free debit card for Social Security benefits**, known officially as the Direct Express® card.

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