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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is a smart watch good for old people? What you need to know

According to a 2020 Forrester report, roughly 1 in 5 adults aged 50 and older use a smartwatch. For many, the device has become a powerful tool for maintaining independence and peace of mind. As the technology continues to evolve, understanding if a smart watch is good for old people and which features matter most is crucial for seniors and their caregivers.

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4 min

How to assist an elderly person off the floor?

According to the CDC, millions of older adults fall each year, and a single fall can cause serious injury. Knowing **how to assist an elderly person off the floor** is a crucial skill for caregivers, and following proper steps can prevent further harm. This guide provides a safe, step-by-step method for assisting someone without causing injury.

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6 min

How to get an elderly person up when they have fallen on the floor? A caregiver's guide

According to the Agency for Healthcare Research and Quality, up to one million hospitalized patients fall each year. While assisting a loved one, it's vital to prioritize safety to avoid causing further injury to them or yourself. Knowing how to get an elderly person up when they have fallen on the floor involves a calm, step-by-step approach that prioritizes checking for injuries before attempting any movement.

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