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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do we become more emotional as we age? The surprisingly complex answer

While the stereotype of the 'grumpy old person' persists, scientific research paints a different picture. A landmark longitudinal study spanning 23 years found that negative emotions actually decrease with age, while positive emotions remain stable or slightly decrease for the oldest adults. This nuanced reality challenges simple assumptions and is key to understanding the question, **do we become more emotional as we age?**

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4 min

How Does the Cingulum Change with Age? Exploring Brain Aging

Research reveals that the brain's gray matter can decline by an average of 5.54% per decade between ages 20 and 80. A key area affected is the cingulum, which undergoes significant structural and functional changes with age, influencing memory, cognition, and emotional processing.

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5 min

Understanding How Aging Affects the Insular Cortex

Research shows the human brain undergoes significant structural changes with age, a process that disproportionately affects certain regions. One such critical, yet often overlooked, area is the insular cortex, whose transformation over time can profoundly influence our perception and behavior.

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