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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Am I still developing at 21?: The Continued Evolution of Young Adulthood

According to research from the National Institute of Mental Health, the human brain continues to develop and mature well into the mid-to-late 20s. Therefore, if you are asking, “Am I still developing at 21?” the answer is a definitive yes, though the nature of that development has changed significantly.

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