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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What emotional development happens in later adulthood?

Despite the physical and cognitive declines that can accompany aging, research consistently reveals a fascinating paradox: emotional well-being often improves in later adulthood. This article explores the nuanced emotional development that happens as we age, moving beyond simple assumptions to uncover the complexities of senior emotions.

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4 min

Understanding How Can Age Affect Decision-Making

According to the National Institute on Aging, some changes in thinking are a normal part of getting older, including being slower to recall names or finding words. This biological reality influences decision-making by altering cognitive functions and emotional priorities over time. Understanding how can age affect decision-making is crucial for maintaining independence.

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4 min

What is a key cognitive benefit of aging? Understanding Crystallized Intelligence and Emotional Regulation

While popular culture often focuses on the negative aspects of growing older, the scientific literature reveals a more nuanced picture of cognitive aging, highlighting significant strengths. So, what is a key cognitive benefit of aging? A core advantage lies in the maturation of **crystallized intelligence**, alongside enhanced emotional regulation and the development of wisdom.

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4 min

Understanding: What are the positive aspects of ageing?

According to a 2022 study published by the American Psychological Association, older adults often report higher levels of happiness and life satisfaction than their younger counterparts. Far from a period of decline, this exploration of **what are the positive aspects of ageing** reveals a time of profound growth and fulfillment.

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4 min

What is the positivity effect refers to the fact that older people?

Research has consistently shown that emotional functioning shifts across the lifespan, with younger adults exhibiting a negativity bias while older adults favor positivity. The positivity effect refers to the fact that older people preferentially process, attend to, and remember positive over negative information, indicating an adaptive change in their cognitive and emotional priorities. This psychological phenomenon contributes to greater emotional stability and well-being in later life.

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4 min

What is an example of the positivity effect?

Research from the National Institutes of Health and others has consistently shown that older adults often prioritize positive emotional experiences over negative ones. The best way to grasp this is through a concrete example of the positivity effect, a phenomenon rooted in how our motivations shift with age.

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4 min

Why do people get more difficult as they get older? A look at psychology and physiology

According to a National Poll on Healthy Aging, one in four adults aged 50–80 feels socially isolated, which can contribute to significant personality shifts and explain why do people get more difficult as they get older. These changes are often rooted in a complex mix of biological, psychological, and social factors that influence behavior and emotional well-being.

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4 min

Debunking Myths: Is it normal to be less happy as you age?

Decades of research have shown that overall life satisfaction often follows a U-shaped pattern across the lifespan. So, **is it normal to be less happy as you age**? The answer is far more nuanced and surprising than many people assume, with happiness often rebounding significantly in later years.

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4 min

Does stress tolerance decrease with age?

According to research published by Harvard Health, older adults may find it more difficult to cope with stress for a variety of reasons, including how their bodies and minds respond. The question, **does stress tolerance decrease with age?**, has a complex answer that involves both physiological and psychological factors.

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