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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding What Mental Changes Occur During Adulthood?

Over 50 million people are affected by dementia, yet normal age-related mental changes are often misunderstood. This creates a stigma and causes unnecessary anxiety about cognitive aging. Acknowledging that not all changes are negative is crucial for fostering a healthy perspective on what mental changes occur during adulthood.

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3 min

What is the positivity effect in older adults?

Research suggests that as individuals age, they tend to pay more attention to and remember positive information, a phenomenon known as the positivity effect. This psychological shift offers fascinating insights into how emotional priorities change over a lifespan and contributes to overall well-being in later years.

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4 min

What Emotional Developments Occur During Late Adulthood?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder, yet many older adults report high levels of emotional well-being. This surprising “paradox of aging” suggests significant emotional developments occur during late adulthood, including increased emotional stability, enhanced regulation, and a greater focus on positive experiences.

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7 min

Is the Amygdala Associated with Empathy?

A 2015 study found that left amygdala volume is larger in individuals with higher empathy dimensions. This suggests a strong connection, yet the relationship is highly complex, with the amygdala primarily associated with the emotional, or affective, component of empathy and its role in processing fear and emotional salience.

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4 min

Which of the following does not usually change as a person ages?

While many assume a universal decline with age, studies show that certain cognitive abilities and personality traits hold steady or even improve, directly addressing the question: **Which of the following does not usually change as a person ages?** This reveals a more complex and nuanced reality of the aging process.

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4 min

Understanding How Do Cognitive Decisions Shift With Age?

Research indicates that while processing speed may naturally slow with age, decision-making capabilities do not simply decline but rather transform. Understanding **how do cognitive decisions shift with age** reveals a nuanced interplay of experience, crystallized intelligence, and emotional regulation, offering a more complete picture of the mature mind.

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5 min

Is it normal to become more emotional as you get older?

Contrary to the stereotype of the "grumpy old person," studies show that most older adults experience greater emotional stability and a more positive outlook as they age. Yet, for some, the question, **Is it normal to become more emotional as you get older?**, is a very real concern.

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4 min

Do you get more sensitive as you age? The surprising answer

Research into socioemotional selectivity theory suggests that older adults prioritize positive emotional experiences, but what does that mean for their overall sensitivity? The question, "Do you get more sensitive as you age?" has a nuanced answer, as many people experience a deepening of emotional responses alongside changes in physical sensation.

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5 min

Do We Cry Less as We Get Older? Unpacking the Surprising Science of Tears and Aging

According to research on lifespan emotional development, older adults often report higher levels of well-being despite experiencing physical and social losses. This emotional resilience prompts the question: **Do we cry less as we get older** due to psychological mastery, or is something else at play? The answer is more nuanced than it seems, involving a blend of biology and experience.

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4 min

How Does Decision-Making Improve With Age? Unlocking the Power of Experience

According to a 2013 study published by the University of Texas at Dallas, healthy adults between their 50s and 70s show no decline in decision-making capacity and may even increase their strategic learning ability. This surprising fact challenges the common stereotype that all cognitive functions diminish with aging and reveals key factors in **how does decision-making improve with age**.

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