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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the first signs of middle age? Exploring the physical and emotional markers

According to a 2018 survey by Robert Welch, many people associate middle age with feeling more concerned about home décor than clothes. But beyond lifestyle changes, what are the first signs of middle age? This pivotal transition often brings subtle yet noticeable shifts in our bodies, minds, and emotions that indicate we've entered the years between roughly 40 and 65.

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