Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding: What is the loss of independence in older adults?

Statistics show that a significant portion of older adults will experience some form of reduced independence, impacting their daily lives and emotional health. This article explores **what is the loss of independence in older adults**, detailing its various forms, profound effects, and pathways to supportive solutions.

Read Healthy Aging
4 min

Do we get more nervous as we age? Understanding anxiety in older adults

While anxiety can be a lifelong struggle, studies indicate that anxiety disorders are the most widespread mental health condition among older adults. The idea that we get more nervous as we age is often misunderstood, with many attributing increased worry to normal aging rather than a treatable condition. This article delves into the truth behind age-related anxiety.

Read Healthy Aging
3 min

Considering the Alternative: Why might you not want to downsize in retirement?

According to a Pew Research Center study, financial issues are a top reason some U.S. adults choose multigenerational living arrangements. The decision to stay in your current home may offer surprising financial stability and emotional comfort, which is why might you not want to downsize in retirement.

Read Healthy Aging
5 min

How do you describe aging beautifully? Redefining the Golden Years

According to the Centers for Disease Control and Prevention (CDC), healthy lifestyle choices significantly impact the well-being of older adults. Learning how you describe aging beautifully is a personal journey focused on holistic health, resilience, and purpose, rather than just physical appearance.

Read Healthy Aging
5 min

What is a common characteristic of old age? A look beyond the stereotypes

According to the World Health Organization, the proportion of people over 60 is set to nearly double by 2050. This global demographic shift prompts an essential question: What is a common characteristic of old age? The answer is more complex and diverse than many stereotypes suggest.

Read Healthy Aging
4 min

What is the positivity effect refers to the fact that older people?

Research has consistently shown that emotional functioning shifts across the lifespan, with younger adults exhibiting a negativity bias while older adults favor positivity. The positivity effect refers to the fact that older people preferentially process, attend to, and remember positive over negative information, indicating an adaptive change in their cognitive and emotional priorities. This psychological phenomenon contributes to greater emotional stability and well-being in later life.

Read Healthy Aging
6 min

What are 5 factors that can cause psychological changes of aging?

According to the World Health Organization, aging is a "process of progressive change in the biological, psychological, and social structures of individuals". This comprehensive guide addresses the crucial question: **What are 5 factors that can cause psychological changes of aging?**

Read Healthy Aging
4 min

Understanding the Characteristics of Late Adulthood

According to the Centers for Disease Control and Prevention, over 93% of adults aged 65 and older report having at least one chronic condition, yet many older adults also report feeling happier and more emotionally stable than their younger counterparts. Understanding these varied and complex characteristics of late adulthood is key to appreciating this final stage of the human lifespan.

Read Healthy Aging
Load More