Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Look Good in Your Seventies: The Ultimate Guide

While the societal narrative often prioritizes youth, studies show that older adults tend to report higher levels of happiness and satisfaction with their lives. Looking your best in your seventies is less about turning back the clock and more about amplifying your health, vitality, and hard-earned confidence, proving that true beauty is timeless. This guide provides actionable advice on how to look good in your seventies, inside and out.

Read Healthy Aging
5 min

What to expect when turning 70: A guide to healthy aging and senior care

According to the National Institute on Aging, maintaining physical activity and social engagement can significantly improve quality of life after 70. This guide will help you understand what to expect when turning 70, from health to finances, so you can thrive in your senior years.

Read Healthy Aging
4 min

How should I feel at 60 years old?

According to the U.S. Census Bureau, the population of older adults aged 65 and over is projected to increase substantially in the coming decades. If you are approaching this milestone, it’s natural to ask, "How should I feel at 60 years old?" The answer is multifaceted, encompassing both physical and emotional well-being.

Read Healthy Aging
5 min

What are the psychological needs in late adulthood?

According to the World Health Organization, emotional well-being is a crucial component of healthy aging. Understanding **what are the psychological needs in late adulthood** is essential for promoting a sense of purpose, happiness, and continued growth in a person's later years.

Read Healthy Aging
5 min

What are some emotional and social issues an elderly person may have to come to terms with due to living a long life?

According to the World Health Organization, the global population aged 60 and over is projected to more than double by 2050. With this increased longevity comes the need to address **what are some emotional and social issues an elderly person may have to come to terms with due to living a long life?** This journey can be a deeply complex and challenging experience.

Read Healthy Aging
5 min

What is the common change older adults experience?

As the U.S. population ages, with over 57 million Americans aged 65 and older in 2022, understanding the aging process has become more important than ever. What is the common change older adults experience? Many assume it is just physical decline, but in reality, aging brings a complex interplay of physical, cognitive, social, and emotional transformations that vary significantly among individuals.

Read Healthy Aging
4 min

Why am I struggling with aging? Understanding the complex challenges

According to the World Health Organization, the number of people aged 60 years or older is projected to more than double by 2050, highlighting that the challenges of later life are an increasingly common experience. This growing demographic faces a complex array of physical, emotional, social, and financial changes, and if you are wondering, "Why am I struggling with aging?", you are not alone.

Read Healthy Aging
5 min

What Happens When Age Increases? Understanding and Embracing the Changes

According to the National Institute on Aging, a healthy lifestyle can significantly help manage age-related changes and may prevent some health problems. Understanding what happens when age increases is the first step toward embracing a fulfilling and vibrant later life, moving past misconceptions to proactive wellness.

Read Healthy Aging
5 min

What are the effects of the ageing process?

According to the National Institute on Aging, adopting healthy lifestyle habits can help you manage health and maintain quality of life as you age. This authoritative guide explores the multifaceted nature of the ageing process, detailing its physical, cognitive, and emotional effects.

Read Healthy Aging
5 min

Exploring What Traits Are Associated With Old Age?

According to the World Health Organization, the global population of people aged 60 years and older is projected to double by 2050. With this demographic shift, understanding **what traits are associated with old age?** becomes essential for promoting health, well-being, and respect in our communities.

Read Healthy Aging
Load More