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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Definitive Guide: When Should Retirees Downsize Homes?

Nearly 80% of homeowners over 50 would prefer to age in place, but for many, a large home becomes a liability. The crucial question is, when should retirees downsize homes? The answer lies in a combination of financial readiness, health, and lifestyle goals.

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4 min

What is the best age to downsize your home?

According to a Zillow report, the average age of a person who downsizes is 55, but a single number doesn't tell the whole story. The best age to downsize your home isn't a fixed milestone, but rather a personal decision based on a holistic assessment of your lifestyle, finances, and emotional readiness.

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3 min

What are the golden years for a woman? An era of purpose, not just leisure

While the phrase 'golden years' was originally coined in 1959 to market retirement communities, its meaning for modern women has profoundly evolved. So, what are the golden years for a woman today? They are less a single, fixed stage and more a dynamic, multi-faceted era of personal freedom and self-discovery, defined by individual choices and a focus on well-being.

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4 min

What social development happens during middle adulthood?

According to Erik Erikson's psychosocial theory, middle adulthood is dominated by the stage of generativity versus stagnation, where individuals focus on making a mark on the world. The social development that happens during middle adulthood is complex, with shifting family roles, evolving friendships, and significant career transitions creating both challenges and opportunities for growth.

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4 min

How do I start over alone at 60? A new beginning.

According to the U.S. Census Bureau, the number of older adults living alone has risen significantly. Transitioning to a new life chapter can be both challenging and empowering. This guide provides actionable steps for seniors asking: **How do I start over alone at 60?**

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