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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

When should you stop being a carer? A compassionate guide

According to the Family Caregiver Alliance, millions of Americans provide unpaid care to an adult, making it a significant national health concern. Knowing **when should you stop being a carer** is a deeply personal and complex decision, but it is often necessary for the health of everyone involved.

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4 min

What happens when caregiving ends? Navigating the transition.

For many, the end of a caregiving journey brings a complex and often surprising mix of emotions, including relief, grief, and emptiness. Understanding **what happens when caregiving ends** is the first step toward navigating this profound life transition with self-compassion and purpose.

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