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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the five stages of old age? Navigating a new life phase

According to the National Institute on Aging, increased social engagement and physical activity can significantly improve the health and well-being of older adults. This insight is critical to understanding the answer to the question, "What are the five stages of old age?" which can help individuals and their families proactively navigate the changes that come with later life.

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4 min

At what age do you stop being able to donate organs?

According to the National Institute on Aging, one in three people who donated organs in 2021 was over the age of 50. The truth about **at what age do you stop being able to donate organs** is that there is no maximum age limit, as eligibility is based on a person's overall health, not their years.

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4 min

How to prepare for the last decade of your life? A complete guide

According to the U.S. Census Bureau, the population of older adults is projected to increase significantly in the coming decades, making thoughtful preparation more vital than ever. Navigating the later years requires a proactive approach to ensure comfort, security, and fulfillment. Here is a comprehensive guide on **how to prepare for the last decade of your life**, focusing on holistic well-being.

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5 min

What is the 40-70 rule for aging parents?

According to a study by AARP, two-thirds of adult children never have a discussion with their parents about long-term care and end-of-life arrangements. The 40-70 rule for aging parents is a guideline encouraging adult children to initiate these sensitive but vital conversations well before a crisis forces them.

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