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What's the average age for a woman to stop menstruating?

The vast majority of women experience menopause, the point at which menstruation permanently stops, between the ages of 45 and 55. Understanding **what's the average age for a woman to stop menstruating** is key to navigating this significant life change with confidence, knowledge, and proactive health management. The average age varies slightly across different regions, with factors like genetics and lifestyle playing a significant role in the individual experience.