Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What gland is related to aging? Exploring the complex roles of the endocrine system

According to research, the endocrine system is one of the most important organ systems that undergoes functional changes with age, profoundly influencing the body's overall aging process. This article explores the question, what gland is related to aging, by examining how multiple endocrine glands contribute to age-related changes.

Read Healthy Aging
5 min

Does your thyroid shrink as you get older? What happens to your thyroid with age

According to the Merck Manuals, the thyroid gland does tend to shrink and shift lower in the neck as people get older, although aging itself only has minor effects on thyroid function. While this reduction in size is a normal part of the aging process, significant shrinkage, or atrophy, is often caused by an underlying autoimmune condition like Hashimoto's thyroiditis. Understanding these changes is important for monitoring thyroid health as you age.

Read Healthy Aging
5 min

Which changes in the pancreas occur as a result of aging?

As the global population ages, understanding the physiological changes that occur within our bodies becomes increasingly important. The pancreas, a vital organ for digestion and blood sugar control, undergoes distinct and multifaceted shifts over time. Here, we delve into **which changes in the pancreas occur as a result of aging**, exploring both the physical alterations and the implications for your health.

Read Healthy Aging
4 min

How do hormone levels change with age? A comprehensive guide

According to research, most endocrine functions decline with age, influencing metabolism, growth, and cellular repair. Understanding **how do hormone levels change with age** is a critical first step toward navigating the natural physiological shifts that occur later in life and maintaining optimal health.

Read Healthy Aging
4 min

Does the Pancreas Shrink With Age? Understanding Age-Related Atrophy

Studies have shown that after peaking in volume during the third or fourth decade of life, the pancreas begins a natural, slow decline in size. This process of pancreatic atrophy is a normal and expected part of the aging process, distinct from the atrophy caused by disease.

Read Healthy Aging
5 min

What role does growth hormone play in adulthood?

While peaking during puberty, growth hormone (GH) secretion declines by about 14% per decade after middle age. Understanding **what role does growth hormone play in adulthood** is crucial for grasping its impact on metabolism, body composition, and overall well-being. This guide explores its function and the effects of its gradual reduction.

Read Healthy Aging
4 min

When Do Your Hormones Level Out? A Lifespan Guide

Hormones fluctuate throughout our entire lives, not just during puberty or menopause. Generally, after the intense shifts of adolescence, sex hormones stabilize in the early 20s before beginning a gradual, steady decline around age 30. However, the process is far from a simple, one-time event and differs significantly between individuals and across life stages, meaning there is no single answer to the question, "what age do your hormones level out?".

Read Healthy Aging
5 min

What are physiologic changes that occur with aging?

By age 75, approximately 30% of kidney glomeruli are destroyed and exhibit reduced function, illustrating the widespread cellular changes of senescence. Understanding the range of normal physiologic changes that occur with aging across various body systems—from cardiovascular and musculoskeletal to endocrine and nervous—is crucial for managing health and recognizing potential issues.

Read Healthy Aging
4 min

Which gland decreases in size with age? Understanding the Thymus Gland

The human thymus gland, a crucial organ for a healthy immune system, undergoes a natural process of shrinking and degradation as we age. This remarkable phenomenon, known as thymic involution, has profound implications for our immune function throughout the life course, presenting a fascinating challenge in the study of healthy aging.

Read Healthy Aging