Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do Period Pains Hurt More as You Get Older? Unpacking Age and Menstrual Cramps

About 75% of women experience premenstrual syndrome (PMS) at some point in their lives. For many, symptoms like cramps seem to change with time, leading to the common question: **Do period pains hurt more as you get older?** The answer is nuanced and depends on a combination of factors, including your hormonal journey and overall health.

Read Healthy Aging
5 min

Do period pains get worse with age? Here's what women need to know

For some women, period pains actually lessen with age or after childbirth, yet for others, they seem to intensify in their 30s and 40s. The question, "Do period pains get worse with age?" is complex, and the answer can indicate important changes in your health.

Read Healthy Aging
5 min

Can you have cramps during menopause with no period?

According to a 2019 study, abdominal cramps are a significant menopausal symptom that can affect quality of life. For many, the surprising experience of having cramps without a period during menopause raises valid questions about what is happening in the body.

Read Healthy Aging
5 min

Can your ovaries hurt during menopause? The link between pain and midlife health

While menopause signifies the end of menstruation, around 20-25% of women report experiencing some form of pelvic pain during the menopausal transition, often leading them to ask: **Can your ovaries hurt during menopause?** The answer is yes, though the pain is not always a direct symptom of menopause itself but rather a consequence of hormonal changes or other underlying conditions. A comprehensive understanding of these potential causes can help women navigate this phase with greater awareness and seek appropriate medical guidance when needed.

Read Healthy Aging
4 min

Is bilateral oophorectomy cause or effect accelerated aging?

Recent research indicates that bilateral oophorectomy (removal of both ovaries), particularly in premenopausal women, is causally linked to accelerated aging by disrupting fundamental hormonal processes. This surgical procedure is not merely an effect of an already aging body but a contributing factor that initiates and speeds up various age-related declines.

Read Healthy Aging