Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does blood flow decrease as you age? What you need to know about circulatory changes

Studies show that by age 60, resting leg blood flow can be reduced by as much as 25% compared to younger adults. This progressive slowdown raises the question: **does blood flow decrease as you age**? The answer is yes, as age-related changes in the arteries, capillaries, and microvasculature naturally impact how efficiently the circulatory system functions.

Read Healthy Aging
5 min

Why does blood flow to the brain decrease with age?

According to the National Institutes of Health, studies show a significant reduction of 20-40% in cerebral blood flow in aged brains compared to young ones. This reduction is a natural, yet complex, part of the aging process. But why does blood flow to the brain decrease with age?

Read Healthy Aging
4 min

Do we lose nitric oxide as we age? The scientific link to healthy aging

Studies show that your body's natural ability to produce nitric oxide can drop by more than 50% after age 40. This decline significantly impacts your health and vitality, posing a serious question: **Do we lose nitric oxide as we age?** This comprehensive guide explains why and what you can do about it.

Read Healthy Aging