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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should older people drink energy drinks? The crucial health risks explained

Cardiovascular and metabolic systems change with age, making older adults more susceptible to stimulants. The critical question, should older people drink energy drinks, involves examining the serious health risks from high caffeine, sugar, and other additives, demanding careful consideration and informed choices.

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4 min

What is a good energy drink for seniors?

According to the National Council on Aging, up to 40% of older adults may be chronically underhydrated. Choosing the right beverage is crucial for maintaining energy and overall health, but this can be challenging with so many options. So, **what is a good energy drink for seniors** that prioritizes safety and nutritional needs?

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