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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What kinds of activities do senior citizens and older people enjoy?

According to the National Institute on Aging, staying socially and mentally active is crucial for overall health and well-being as we age. But what kinds of activities do senior citizens and older people enjoy that offer both fulfillment and health benefits?

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4 min

What are some activities for the elderly? A comprehensive guide

According to the National Institute on Aging, regular physical activity, social engagement, and mentally stimulating hobbies are crucial for maintaining health and quality of life in older adults. This guide explores **what are some activities for the elderly** that can foster independence, combat loneliness, and improve overall well-being.

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