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Which Ensure Milk is Best for the Elderly? A Comprehensive Guide

According to a 2021 study, older adults generally have lower calorie needs but often require similar or increased levels of specific nutrients due to age-related changes in metabolism. This makes choosing the right nutritional supplement, such as Ensure milk, a critical step for many seniors. Determining which Ensure milk is best for the elderly depends on their unique health goals, whether it's gaining weight, maintaining muscle mass, or managing a specific condition like diabetes.