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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

Do people age faster in hotter climates? The science behind heat and biological aging

Recent studies in gerontology and environmental science have revealed a surprising connection: prolonged exposure to high temperatures can alter your DNA, accelerating biological aging at a molecular level. This has led many to wonder: do people age faster in hotter climates, and what are the implications for long-term health?

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Oct 12, 2025

5 min

Does Extreme Heat Affect Aging? The Surprising Cellular Link

According to recent studies, prolonged exposure to high temperatures accelerates biological aging at the cellular level. This powerful new finding has prompted researchers to investigate the underlying reasons and to answer the question, **does extreme heat affect aging**?

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Oct 4, 2025

4 min

Can you slow aging with exercise? The biological fountain of youth

According to a review published in the journal *Aging*, exercise acts as a powerful "geroprotector" by influencing your epigenome and supporting longevity. This scientific backing suggests a compelling answer to the question: can you slow aging with exercise?

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Oct 3, 2025

5 min

Do people in warmer climates age slower?

Recent studies suggest that, contrary to popular belief, exposure to high temperatures can accelerate biological aging at the cellular level. This raises a critical question: do people in warmer climates age slower, or is the sun-drenched facade of youth misleading?

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