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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can norethindrone be used for menopause? Answering Key Questions About HRT

According to the North American Menopause Society, over 80% of women report experiencing at least one menopausal symptom. In this context, understanding the role of different hormonal medications is crucial, and a common question is: can norethindrone be used for menopause? The answer is nuanced, as while it is a vital component of combination hormone therapy, it is not typically used alone for managing common symptoms like hot flashes.

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4 min

How Does Estrogen Affect Bones? The Hormone's Role in Skeletal Health

### The vital link between hormones and bones Around 50% of women over 50 will experience a fracture due to osteoporosis, a condition significantly impacted by fluctuating hormone levels. This reveals the profound influence of **how estrogen affects bones**, particularly as we age and undergo hormonal changes. This article will delve into the complex mechanisms behind this crucial relationship.

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3 min

Do you age faster if you have early menopause? The scientific connection explained

Research from UCLA indicates menopause can speed up cellular aging by an average of 6%, a process exacerbated by earlier onset. For many women, this raises a crucial question: do you age faster if you have early menopause? The scientific evidence points to accelerated biological aging, though proactive management can help mitigate the effects.

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4 min

Do ovaries produce hormones after age 75?

Following menopause, a woman's ovaries do not immediately cease all hormone production; they continue to produce significant amounts of androgens, including androstenedione and testosterone, often until around age 80. These androgens are then converted into estrone, a form of estrogen, by other tissues in the body. This continued, albeit changed, hormonal activity highlights the nuanced answer to the question, "Do ovaries produce hormones after age 75?".

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5 min

What happens to the ovaries when you get older? A comprehensive guide

The ovaries age faster than any other organ in the body, with significant changes often beginning years before menopause. Understanding **what happens to the ovaries when you get older** is crucial for comprehending shifts in fertility, hormonal balance, and overall well-being as a woman ages.

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5 min

Can Menopause Cause Knee Pain? A Comprehensive Guide

Over half of women report experiencing joint pain during menopause, a symptom often overlooked amidst other changes. So, can menopause cause knee pain? The answer lies in the complex interplay of hormonal shifts and their systemic effects on the body's musculoskeletal health.

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4 min

What is the peak height velocity of a female? Understanding the Puberty Growth Spurt

According to the American Academy of Pediatrics, the mean age for peak height velocity (PHV) in girls is around 11.5 years old. In this comprehensive article, we will address the question, **what is the peak height velocity of a female?**, exploring the timing, duration, and key factors influencing this crucial stage of adolescent growth.

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4 min

Understanding if and Why Does Menopause Cause Faster Aging?

Research using epigenetic clocks suggests that menopause can accelerate biological aging by an average of 6%, adding up significantly over a woman's lifespan. This phenomenon raises important questions about whether and why **does menopause cause faster aging** and what can be done to mitigate its effects.

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3 min

Do your ovaries still produce estrogen after menopause?

By the time a woman reaches menopause, her ovarian function has declined significantly, ending her menstrual cycles. This leads many to wonder: do your ovaries still produce estrogen after menopause, and if so, what impact does it have on your body and long-term health?

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