Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do hormone levels change with age? A comprehensive guide

According to research, most endocrine functions decline with age, influencing metabolism, growth, and cellular repair. Understanding **how do hormone levels change with age** is a critical first step toward navigating the natural physiological shifts that occur later in life and maintaining optimal health.

Read Healthy Aging
3 min

Does HRT Hurt Bones? Separating Fact from Fiction for Senior Health

Over 200 million people worldwide are affected by osteoporosis, a condition often accelerated by hormonal changes. When considering treatment options like hormone replacement therapy, it's natural to ask: Does HRT hurt bones? Contrary to some misconceptions, HRT is a powerful tool for strengthening your skeleton.

Read Healthy Aging
4 min

Understanding What Are the Risks of HRT After 70?

According to The Menopause Society, age alone should not automatically disqualify a woman from using hormone therapy (HT), provided a proper risk assessment is conducted. Understanding what are the risks of HRT after 70 is crucial for making informed decisions about continued use in later life.

Read Healthy Aging
4 min

Is estriol good for bones? A comprehensive look at the research

According to the National Osteoporosis Foundation, half of all women over 50 will break a bone due to osteoporosis. As awareness grows, many are asking: **Is estriol good for bones?** The answer is nuanced, with research suggesting potential benefits, particularly in specific populations, though findings have been inconsistent and vary by dosage and delivery method.

Read Healthy Aging
6 min

Does SHBG Go Up With Age? Unpacking the Link Between Hormones and Aging

Research consistently demonstrates that sex hormone-binding globulin (SHBG) levels increase in men with age, while women exhibit a different pattern. Understanding if and why **does SHBG go up with age** is crucial for anyone seeking to manage their hormonal health later in life.

Read Healthy Aging
4 min

How do I know if I need estrogen post menopause?

After menopause, estrogen levels drop dramatically, leading to various uncomfortable symptoms. So, how do I know if I need estrogen post menopause to manage these changes and improve my quality of life? Determining this requires a careful evaluation of your personal health, symptoms, and risk factors in consultation with a healthcare provider.

Read Healthy Aging
5 min

How long after menopause does osteoporosis start?

Approximately 1 in 2 postmenopausal women will have osteoporosis in their lifetime, and most will suffer a fracture due to the condition. Understanding how long after menopause does osteoporosis start is crucial for proactive bone health management and minimizing the risk of fractures as you age.

Read Healthy Aging
4 min

What happens to your ovaries when you age?

The ovaries are often one of the first organs in the body to show signs of aging, with the decline beginning years before other organs. Understanding the gradual and systemic shifts is key to managing women's health throughout the life course. Here's an authoritative look at what happens to your ovaries when you age.

Read Healthy Aging
Load More