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Who is the 60 year old who looks 20? Debunking the Myths of Extreme Youth

Stories of a 60 year old who looks 20 years old often go viral on social media, but upon closer inspection, these claims are frequently misreported, exaggerated, or achieved with specific lifestyle choices. The internet has popularized several individuals, from photographers to fitness enthusiasts, who appear decades younger than their chronological age, sparking curiosity about their secrets.