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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What does it mean when elderly people sleep a lot?

Sleep patterns often change with age, but excessive daytime sleepiness affects a significant portion of older adults. This leads many to question *what does it mean when elderly people sleep a lot*, as it can signal normal aging, lifestyle shifts, or an underlying health issue requiring attention.

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4 min

Should you let a dementia patient sleep all day? A caregiver's guide

Sleep disturbances affect a significant majority of dementia patients, with some research indicating that up to 80% experience sleep issues, including hypersomnolence. For caregivers, observing a loved one sleeping excessively raises a critical question: **should you let a dementia patient sleep all day?** The answer is complex and depends on many factors.

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5 min

What does it mean if an elderly person sleeps most of the day?

While it is a common misconception that older adults need significantly less sleep, excessive daytime drowsiness or sleeping most of the day is often a sign of an underlying issue, not a normal part of aging. Understanding **what does it mean if an elderly person sleeps most of the day** is the first step toward proper care.

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