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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes excessive sleeping in the elderly? Your complete guide

As many as one-third of older adults experience some form of sleep disturbance, but a common misconception is that needing more sleep is normal with age. Understanding **what causes excessive sleeping in the elderly** is crucial for proper care, as it is often a sign of an underlying health issue rather than a natural part of aging.

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4 min

What stage is dementia when sleeping a lot? An expert guide

According to the Alzheimer's Society, it is very common for a person with dementia, especially in the later stages, to spend a lot of time sleeping. This article provides a comprehensive overview of the factors behind this change, including an answer to the key question: what stage is dementia when sleeping a lot?

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