Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the information processing theory of aging?

According to research, one of the most prominent aspects of cognitive aging is a generalized slowing of the speed at which information is processed. The information processing theory of aging explores how these and other age-related changes influence our cognitive functions, such as memory, attention, and problem-solving, and offers insights into how we can adapt to them.

Read Healthy Aging
4 min

What are the cognitive challenges in late adulthood?

While some cognitive changes are a normal part of aging, not all thinking abilities decline with age. In fact, research indicates that while crystallized intelligence, such as vocabulary and general knowledge, remains stable or can even improve, fluid intelligence abilities like processing speed and working memory tend to decrease. Understanding these distinctions is key to recognizing what are the cognitive challenges in late adulthood and how to approach them effectively.

Read Healthy Aging
4 min

Why do older adults have difficulty in attention demanding tasks?

According to the National Institute on Aging, some changes in thinking abilities, including sustaining attention and multitasking, are common as people get older. This means that if you've been wondering **why do older adults have difficulty in attention demanding tasks**, you're observing a widespread and normal phenomenon of aging.

Read Healthy Aging
4 min

What skills get worse as one gets older? A guide to age-related decline

Did you know that while some cognitive abilities remain strong, others begin a subtle, normal decline around mid-life? Understanding **what skills get worse as one gets older** is the first step toward proactive and healthy aging, and recognizing that not all changes are negative.

Read Healthy Aging
4 min

Understanding Which Characterizes Cognitive Changes Due to Normal Aging?

Subtle cognitive shifts, such as slowed processing speed and occasional memory lapses, are considered a normal part of aging, not a disease process. This article will delve into the specific characteristics that define these natural cognitive changes, offering a clear distinction from more severe conditions.

Read Healthy Aging
5 min

What are some cognitive changes due to aging?

Cognitive abilities typically peak around age 30 before beginning a very subtle decline throughout adulthood. Understanding **what are some cognitive changes due to aging** can help distinguish between normal, mild forgetfulness and more serious issues that warrant medical attention.

Read Healthy Aging
5 min

Do older adults have difficulty controlling the focus of attention?

According to the National Institute on Aging, some subtle cognitive changes, including difficulties with sustaining attention, are considered a normal part of the aging process. While not universal, a significant body of research explores why older adults have difficulty controlling the focus of attention and how to mitigate it.

Read Healthy Aging
4 min

Which part of the brain is most negatively impacted by age in late adulthood?

Studies have shown that some brain shrinkage is a natural part of aging, but the effects are not uniform across all regions. For many, the prefrontal cortex and hippocampus are particularly vulnerable to negative impacts in late adulthood, influencing cognitive abilities like memory and decision-making.

Read Healthy Aging
4 min

How does cognitive ability change with age? Understanding the nuances of mental aging

Research shows that while some cognitive abilities, like processing speed, subtly decline with age, others, such as accumulated knowledge, remain stable or even improve. Understanding **how does cognitive ability change with age** is crucial for distinguishing between normal aging and more serious conditions, allowing for proactive steps to support brain health.

Read Healthy Aging
Load More