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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does the respiratory response to exercise change with aging?

By age 80, the average person's aerobic capacity declines by approximately 40%. This decline impacts how your body, specifically the respiratory system, reacts to physical activity. Understanding **how does the respiratory response to exercise change with aging** is crucial for maintaining an active, healthy lifestyle as you grow older.

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